ACX
Peer Review: Nightmares
Scott Alexander provides a detailed guide on understanding, preventing, and treating nightmares, covering causes, lifestyle changes, therapies, and medications.
16 min read 2,326 words
A thread through the archive
lifestyle changes
Essays tagged “lifestyle changes”. Follow an idea across the archive.
Essays on lifestyle changes
3 essaysACX
Peer Review Request: Depression
Scott Alexander presents a detailed guide on depression, covering its causes, symptoms, and various treatment options, including lifestyle changes, therapies, medications, and other interventions.
72 min read 11,078 words
SSC
Things That Sometimes Work If You Have Anxiety
Scott Alexander reviews a wide range of treatments for anxiety disorders, from lifestyle changes and therapy to medications and alternative remedies, emphasizing the importance of exploring multiple options.
28 min read 4,251 words